High-Performance Growth

22 Mar

Posted at 19:49h in Communication Mindset, High-Performance Growth, Life Balance, Mindset, Productivity Mindset, Relationship Mindset, Stress Relief, Well-Being by
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Many people struggle with being in the present moment, or for me…I've struggled with the wondering squirrel brain!  They’re told to just meditate and life will then be ‘great’.  Although meditation is very positive and powerful, it’s not always easy, especially when...

01 Mar

Posted at 21:23h in Brain Based Hacks, Communication Mindset, High-Performance Growth, Mindset, Neuroscience, Productivity Mindset, Reflective Leadership, Relationship Mindset, Well-Being by
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Have you ever thought about someone who just looked like they had all their ‘stuff’ together…that no matter what they did, it just seemed perfect?  
 Then only to compare yourself and feel like a fraud or an impostor…?  🙋‍♀️I’ll raise my hand...

17 Feb

Posted at 03:19h in Brain Based Hacks, Communication Mindset, High-Performance Growth, Mindset, Neuroscience, Productivity Mindset, Reflective Leadership, Relationship Mindset, Well-Being by
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What if you were empowered to have the insights you need to live more confidently and free? How would this affect and/or change your life? Wouldn’t it be nice if we could find inner peace at any moment…kind of like...

10 Feb

Posted at 01:48h in Brain Based Hacks, Communication Mindset, High-Performance Growth, Mindset, Neuroscience, Productivity Mindset, Reflective Leadership, Relationship Mindset, Well-Being by
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With so much 'buzz' around Social and Emotional Learning, do you even know what it means? Andrea Samadi talks about the connection with neuroscience and why these skills are needed in our classrooms more than ever. ...

28 Jan

Posted at 02:39h in Brain Based Hacks, Communication Mindset, High-Performance Growth, Life Balance, Mindset, Networking, Productivity Mindset, Reflective Leadership, Stress Relief, Well-Being by
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Why is communication so important when connecting with others? How do you best communicate when someone else is 'different' from you? Can you still have empathy for others when you don't understand them? Find out these answers and more...