Author: heather

Many people struggle with being in the present moment, or for me…I've struggled with the wondering squirrel brain!  They’re told to just meditate and life will then be ‘great’.  Although meditation is very positive and powerful, it’s not always easy, especially when...

Have you ever thought about someone who just looked like they had all their ‘stuff’ together…that no matter what they did, it just seemed perfect?  
 Then only to compare yourself and feel like a fraud or an impostor…?  🙋‍♀️I’ll raise my hand...