Experience Core Authenticity with Jeff Koziatek

Episode #25 Core Authenticity with Jeff Koziatek on The Go Reflect Yourself with Heather Crider

Experience Core Authenticity with Jeff Koziatek

See Below For The Podcast Audio


Does the image of yourself align with how you really feel about yourself? 
There are buzz words being thrown around all the time about being your ‘authentic’ self or showing up fully. 
The first time I heard someone say “show up and play full out or go home”, I was honestly offended. 
I didn’t realize what she meant by this and I was like “You Go Home!” (childish I know!) 
But that was where my mindset was at the time. 
Even though I ‘thought’ I had a growth mindset, I was quite limited and fixed. 
There were so many feelings I had and ways of ‘being’ I wanted to become. 
But my old beliefs were strong. VERY STRONG. 
They kept me comfortable. 
They kept me living the words I was saying and supporting my actions (which were not helping me become or achieve who or what I wanted). 
I had to do some deeeeep reflection and understand some real truths about myself. 
Once I did. I started showing up fully and playing full out! I started to FEEL more in alignment with WHO I wanted to become. 
I started to believe in who I was. And I started becoming who I wanted to be…I was now authentic. 
But how do you achieve this state of being? 
You have to: Reflect Discover your core strengths Discover the stories in your head Discover your true values and BELIEVE in yourself. 
HOW do you do these things? 
Listen to today’s episode to help discover more!



To truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from, starting with how you think.

Welcome to The Go Reflect Yourself Podcast, where we provide 60-second brain-based strategies for your success; in all key areas of your life, including wealth, health, business, relationships, etc. 

Go Reflect Yourself was created after years of being a corporate employee and an independent business owner. 

Throughout all of those years, I learned that no matter what level of success people had achieved, and specifically financial success, typically they were still missing something, missing true joy, well-being, and fulfillment. 

I’ve spent a career helping business owners, leaders, and entrepreneurs learn the skills needed to discover their inner brilliance, and that’s how Go Reflect Yourself was born…my goal is to help as many as possible learn the necessary skills to achieve ultimate fulfillment and well-being.

Your host, Heather J. Crider, CEO of Digital Architect Media, a high-performance strategist, neurocoach, author, and speaker, talks today about connecting with your mind by understanding mindfulness.

Your host, Heather J. Crider, CEO of Digital Architect Media, high-performance strategist, neurocoach, author, and speaker, interviews Jeff Koziatek. 
Jeff is The Mindset Catalyst. He’s an entrepreneur and artist. Jeff worked in the entertainment industry for over 20 years where he produced award-winning films and national touring shows, owned a complete event management company, acted in film and television, and performed more than 4000 shows across the country. 


A few key takeaways from this episode:

    • Why identifying your values is necessary.
    • You lead with your heart.
    • You give others from your heart, even when you are wearing a mask, it won’t be received as a mask.
    • How to stop comparing yourself to others.
    • Why false beliefs will keep you unfulfilled.
    • Having a mentor to hold space for you is crucial for growth.
    • Understanding who are the people in your life that support you and believe in you when you are depleted will help you rise.
    • Self-awareness is difficult but necessary to grow.
    • No matter what your circumstances, your choices, or your past has been, you are a ten.


Tune in and as you watch or listen to this special episode.  Pause every 5-10 minutes and mindfully reflect on what you just heard.  Write down your thoughts, then yawn and stretch before proceeding.

Today, Jeff is CEO at Core Authenticity. He works with top performers who want to achieve more professional success and personal freedom. Services include keynotes, training, and coaching. He is a national speaker, award-winning international performer, bestselling author, as well as a certified life and leadership coach with both The Values Conversation and the John Maxwell TEAM.

Connect with Jeff Koziatek

linkedin – https://www.linkedin.com/in/jeffkoziatek/

facebook – https://www.facebook.com/coreauthenticity

instagram – https://www.instagram.com/coreauthenticity

podcast – Thebreakthroughmomentspodcast.com

To get YOUR copy of 
The Go Reflect Yourself: 2021 Self-Reflection To Success Workbook
Visit www.goreflectyourself.com/selfreflectionworkbook 

or heathercrider.com/selfreflectionworkbook
enter the code reflection for a $30 discount.

To learn more about me, visit heatherjcrider.com

What You THINK Matters.

If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you.

If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you.

Also, if you are struck by something, please feel free to share, and rate, and review!

Visit Me On Social Media @Heatherjcrider


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