The Power Of Your Thoughts and The Power Of Your Experience (Special Guest: Mark Waldman)

Episode #13 The Power of Your Thoughts The Power of Your Experiences with Mark Waldman and Host Heather J. Crider Go Reflect Yourself Podcast IMage with Mark

The Power Of Your Thoughts and The Power Of Your Experience (Special Guest: Mark Waldman)


Mark Robert Waldman is a neuroscience researcher and the creator of NeuroWisdom 101.  His national bestseller How God Changes Your Brain with co-author Andrew Newberg, M.D., was chosen by Oprah as one of the “Must Read” books for 2012. 

Considered a Leading Expert on Spirituality, Communication, and the Brain; Mark is on the Executive MBA faculty at Loyola Marymount University and also teaches at Holmes Institute.

Mark travels throughout the world teaching mindfulness and Neuro Leadership strategies to colleges, corporations, and philanthropic organizations.

In this episode of Go Reflect Yourself, Mark and I uncover why your thoughts are so powerful and how your experiences impact what you think, and your results.

What you’ll learn:

  • The different regions of the brain and how they impact your thoughts
  • How to succeed by creating an experience for success
  • Why success depends on your ability to have awareness
  • How to enhance your awareness
  • How to create an anchor word to help gain clarity
Tune in and as you watch or listen to this special episode.  Pause every 5-10 minutes and mindfully reflect on what you just heard.  Write down your thoughts, then yawn and stretch before proceeding.

Let me know what takeaways you had from this episode.

To learn more about Mark, visit his website at

If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you.

Also, if you are struck by something, please feel free to share.

Visit Me On Social Media @Heatherjcrider

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