Mindfulness and Money

Episode 7 Go Reflect Yourself Podcast Mindfulness and Money With Host Heather Crider

Mindfulness and Money

WELCOME TO THE GO REFLECT YOURSELF PODCAST
Brain Based Reflection Strategies for High Performance Growth

In order to truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from.

In today’s episode your host, Heather J. Crider, CEO of Digital Architect Media, high-performance strategist, neurocoach, author, and speaker, talks about your money and your mind! 


Mindfulness and Money

What is Mindfulness anyway?

Can it help with your success?

Your money?

Your freedom?

Your happiness?

This episode will explain how to think about money and how to use mindfulness in helping you. 

In today’s episode:

What You Will Learn:

  • Understand how to connect mindfulness to money
  • Why understanding your money mindset is crucial
  • How to avoid the pitfalls and traps your mindset can make when growing your financial life. 
Your Money and Your Mindset | Why Mindfulness Can Help Your Financial Health

Let me know what takeaways you had from this episode.

If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you.

Also, if you are struck by something, please feel free to share.

Visit Me On Social Media @Heatherjcrider

Listen To The Episode Here

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