Mental Health Awareness | How To Struggle + Have Success

Mental Health Day Episode 6 Go Reflect Yourself Podcast Mental Health Day With Host Heather Crider

Mental Health Awareness | How To Struggle + Have Success

Brain Based Reflection Strategies for High Performance Growth

In order to truly have the life you want; the career, house, family, relationships, car, lifestyle, wealth, freedom, you name it….you must learn what success is and where it comes from.

In today’s episode your host, Heather J. Crider, CEO of Digital Architect Media, high-performance strategist, neurocoach, author, and speaker, talks about the importance of mental health. 

Mental Health Day

We have no issues talking about our illness if we are sick with the flu or a broken leg, why should an internal issue be any different?

In today’s episode:

What You Will Learn:

  • Why you should talk about your struggles
  • What is a struggle
  • What does struggling mean to your ultimate success
  • Can you be happy and fulfilled if you have struggles?
Why are internal issues any different than talking about a virus or a broken bone? In today’s episode we talk about how to look at the importance of mental health.

Let me know what takeaways you had from this episode.

If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you.

Also, if you are struck by something, please feel free to share.

Visit Me On Social Media @Heatherjcrider

Listen To The Episode Here

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