05 Sep What Does Reflection Mean To You?
WELCOME TO THE GO REFLECT YOURSELF PODCAST
Brain Based Reflection Strategies for High Performance Growth
What does self-reflection even mean?
In today’s episode your host, Heather J. Crider, CEO of Digital Architect Media, high-performance strategist, neurocoach, author, and speaker, will ask you what reflection means to you and how it can help you become the person you were meant to be.
Why is this important? Maybe to have the success, the job, the relationship, the life, the financial well being…you name it, what do you want?
Learning the art of reflection can help you achieve. Let’s talk about it in today’s episode.
If you find ONE little nugget that can help you, please share what that is and also share the episode with your friends, family, colleagues, maybe even your dog if he’ll listen!
What you’ll learn:
- The art of self-reflection
- Why starting with yourself is crucial to success
- How to create a winning mindset
Success is defined in many ways, but the principles to success are all the same. Heather outlines why she feels so passionately about the number one thing that is MOST Overlooked…which is how you think matters.
Let me know what takeaways you had from this episode.
If there is something you hear in this episode that inspires you, please leave a comment or submit a contact us form and tell me all about it, I’d love to hear from you.
Also, if you are struck by something, please feel free to share.
Visit Me On Social Media @Heatherjcrider